Yoga Retreat Package at Lizard Creek Lodge
Recharge your mind, body & soul in the serenity of the Canadian Rocky Mountains and join us at Lizard Creek Lodge for the Yoga in the Mountains Retreat. Have Questions? Call Lizard Creek Lodge at 1-877-228-1948.
- 4 Yoga Lessons by Yogi Gordana Gigovic
- Nature Walk
- All meals included
- Accommodation in condo style suite’s at Lizard Creek Lodge
- Welcome Gift
- Arrive, check in,
- 5:30 – 5:45 pm – Introduce yourself
- 5:45 – 6:45 pm Yoga 101-Learn basic postures and proper alignment
- 7:00-8:00 pm Dinner
- After 8:00 pm – Free time
- 7:30-7:45 am – Meditation – Learn how to prime yourself
- 7:45 -8:45 am Morning Hatha Yoga Class – Hip Opening practice (breathing exercise (pranayama) infused with essential oils)
- 9:00 – 10:00 am Breakfast
- 10:30-1:00 pm Nature walk (optional)-hiking boots, warm clothes and bear spray highly recommended. Some of the trails include 150-200 m elevation gain.
- 1:00 – 2:00 pm – Lunch
- 2:00 – 4:30 pm – Free time (spa, reading, browsing town)
- 4:30 – 4:45pm – Meditation
- 4:45 – 6:00pm – Restorative/Yin Yoga Class (self-massage with essential oils, pranayama)
- 6:15-8:00 pm – Dinner
- 8:00 – 9:30 am – Free time, hot tub… (optional)
- 7:30-7:45 am – Meditation (priming yourself)
- 7:45-8:45 am – Morning Vinyasa practice (breathing exercise (pranayama) infused with essential oils)
- 9:00-9:30 am- Wrapping up retreat/group photos/sharing experience
- 9:30-10:45 am – Breakfast and check out
Cancellations can be made 21 days prior to the start day of the event after that date the event is fully non-refundable. Please call to cancel (250) 423-2057.
No shows are non-refundable.
Extend your stay for 20% off extra nights.
Minimum 20 required to run the retreat.